Elolvasnátok az angol házim hogy jól van e?

To be healthy you should eat at least three times per day. The most important is breakfast. For breakfast you should eat products, where is calcium. You need calcium for the strong bones and teeth. Calcium is found in yougurt, cheese and minlk products. The more important is lunch. For lunch you should eat chicken, fish, vegetables...Dinner isn´t very important. When do you have dinner, you should eat light foods – salad, fish or fruits. For your body is very important vitamins and minerals. You should eat protein and carbohydrates. Protein is found in mean, fish or milk products. Carbohydrates is found in bread, rice or pasta. You should prefer protein and carbohydrates than fats. You should listen to your body and stop eating when you feel full.