Hogyan maradhatnak életben az eszkimók növényi táplálék nélkül?

Az, hogy az eszkimók egészségesek egy hatalmas kamu. Az átlagos várható élettartam 1o évvel kevesebb, mint az átlagos kanadaiaké. btw, a hagyományos inuit diéta ugyan low-carb, sőt már-már ketogén, ennek ellenére számos növényi forrás rendelkezéres áll (továbbá fontos, hogy a húsokat nyersen fogyasztják). Érdemes az idevonatkozó wikipédia cikkeket megnézni.

[link]

[link] _diet

Növényi eredetű táplálél:

"While it is not possible to cultivate native plants for food in the Arctic, the Inuit have traditionally gathered those that are naturally available including:

* berries including crowberry and cloudberry

* Herbaceous plants such as grasses, fireweed

* tubers and stems including Mousefood, roots of various tundra plants which are cached by voles in underground burrows.

* roots such as Tuberous Spring Beauty and Sweet Vetch seaweed"

Ezenkívül szénhidrát és vitaminforrás:

"Because Inuit frequently eat their meat raw and fresh, or freshly frozen, they can obtain more carbohydrates from their meat, as dietary glycogen, than Westerners can."

"Because Inuit frequently eat their meat raw and fresh, or freshly frozen, they can obtain more carbohydrates from their meat, as dietary glycogen, than Westerners can."

"Vitamins A and D are present in the oils and livers of cold-water fishes and mammals. Vitamin C is obtained through sources such as caribou liver, kelp, whale skin, and seal brain; because these foods are typically eaten raw or frozen, the vitamin C they contain, which would be destroyed by cooking, is instead preserved."