Lanyokhoz szol a kerdesem. Nemtudom jo helyre e irok de proba szerencse. Repulok december harmincadikan thaifoldre. Antikoncepciot szedek. Ti hogy oldottatok meg az ido eleltolodasos problemat? Segitenetek?

Do I have to take the Pill according to my home time zone?

It depends if you're taking a "combination" or progestin-only pill. Combo pills contain estrogen (a hormone that prevents ovaries from popping out eggs) plus progestin (a hormone that doubles your protection by thickening vaginal mucus, making it difficult for sperm to enter the cervix). Together they remain effective for 48 hours, so you have more leeway when it comes to time. As long as you start taking one pill per day as soon as you arrive, you'll be fine. (If a full 24 hours go by and you haven't taken one, take two, then proceed as usual.) Progestin-only pills, on the other hand, remain effective for exactly 24 hours. So you must take one at the same time every day, even if that means interrupting your tour of the Museo del Prado or waking up in the middle of the night.